Contact Austerity Health
Request an appointment for individual or couples therapy in Omaha or throughout Nebraska via telehealth
If you are ready to get started, reach out using the form below.
Austerity Health provides therapy for individual adults and couples who feel stuck in anxiety, conflict, emotional overload, or repeated patterns that keep resurfacing. Blue Cross Blue Shield is accepted.
Request an appointment
Use the contact form to request an appointment or ask a question about getting started.
Please include:
whether you are seeking individual therapy or couples therapy
whether you prefer in-person or telehealth
any scheduling preferences
whether you plan to use Blue Cross Blue Shield
Location and availability
In-person sessions are available near Omaha.
Telehealth is available throughout Nebraska.
If you are unsure which option is best, reach out and we can help you determine the next step.
What happens after you reach out
After you submit your request, the next step is simple.
You will be contacted about scheduling and any information needed to help you begin. If you plan to use Blue Cross Blue Shield, you can include that in your message so the process is clearer from the start.
Common reasons people reach out
People often contact Austerity Health because they are:
feeling stuck in anxiety or stress
overwhelmed and emotionally exhausted
having the same conflict in their relationship
feeling disconnected from their partner
unsure why life feels harder than it should
ready for a practical approach to therapy
FAQ's
Do you accept Blue Cross Blue Shield?
Yes. Austerity Health accepts Blue Cross Blue Shield for therapy services.
Do you provide individual therapy?
Yes. Austerity Health works with individual adults.
Do you provide couples therapy?
Yes. Austerity Health works with couples who want help understanding and changing repeated conflict patterns.
Do you offer telehealth?
Yes. Telehealth is available throughout Nebraska.
Take the first step
If you are ready to begin therapy for yourself or your relationship, reach out today.
Austerity Health Request Form
Request an appointment, insurance verification, or ask a question.