Articles

Many couples do not come in because they have too many different problems. They come in because they have one painful pattern that keeps showing up in different forms. The topic may change. One day it is money. Another day it is sex, parenting, chores, time, tone of voice, texting back, or who seemed distant….

Individual Therapy or Couples Therapy? How to Know Where to Start. A lot of people know they need help before they know what kind of help makes the most sense. They may feel anxious, overwhelmed, disconnected, stuck in the same patterns, or caught in the same painful conversation over and over. But when it comes…